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Mango Lassi

We love Indian food and Mango Lassi's are a delicious treat. This is one of our favorite ways to use kefir or raw yogurt. Mango Lassi 2...

Naturally Sweetened Simple Syrup 4 Cups Fruit 1 Cup Water 1 Cup Honey or Maple Syrup Bring water and fruit to a boil. Reduce heat and...

Date Paste = Yum! Ok, to be perfectly honest, I haven't always loved dates. I think I have an association from my youth with dates...

Poached Eggs! I can't even begin to tell you how much I love poached eggs. i love poached eggs on toast i love poached eggs over roasted...

Honestly, egg carton labels seem a bit scrambled to me. In fact, they get me boiling mad. Ok, enough of the puns! It truly is hard to...

Happy Earth Day! I've got an Earth Day inspired challenge for you. We recently returned from Monterey California where we visited the...

I use to dread cooking fish, until a friend told me that she cooks almost all her fish at 400 degrees for 20 minutes. Hallelujah! It...

Sometimes an indulgence is a good thing. This buttermilk syrup is a healthier version of the popular breakfast syrup that so many of us...

When we think of sprouts, generally alfalfa sprouts topping a salad, sandwich, or wrap come to mind. I do love the crunch of alfalfa...

8 oz. Raw, Cultured Yogurt Cheese 5 Tbsp. Maple Syrup 1 tsp. Lemon Juice 1 tsp. Vanilla 1/8 tsp. Salt Blend together with a hand mixer...