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Lemon or Limeade
This naturally sweetened lemon or limeade is perfect for a summer cookout, or any time you need a cool little pick-me-up. It will leave...


Apple Kvass
I usually make this kvass after making Abigail's Applesauce: a family favorite. We then make use of the apple peelings and cores to...


Chocolate Banana Nut Smoothie
Chocolate Banana Smoothie 1 cup raw milk 1 cup spinach, optional 2 Tbsp. raw cacao, or to taste 2 Tbsp. pure maple syrup, or to taste 1...


Chocolate Banana Nut Milk
I'm not going to lie, sometimes I get a mad craving for something chocolatey and sweet. Cravings are clues that our body needs something....


Coconut Milk
Here's an easy way to make your own coconut milk. Now I know you can buy it in a can, but it generally has guar gum in it and that's not...


Flavored Kefir
If you don't enjoy plain kefir, or enjoy flavored commercial kefir, give this recipe a try. It will keep in the fridge for a couple...


Cinnamon Tea
Cinnamon is a common spice, but many people don't realize that it is also one of the most beneficial spices. Besides being delicious,...


Raw Milk Eggnog
Raw Milk Eggnog 2 cups raw milk, or cream 4 organic egg yolks from pastured chickens 6 Tbsp. pure maple syrup 2 tsp. vanilla 1/2 tsp....


Basic Smoothie with Variations
This is one of our favorite ways to use kefir, or raw yogurt. It's a kid friendly way to ensure your family consumes probiotic food. ...


Cup of Kindness: Warming Pumpkin Spice Drink
Today I grabbed a little cup without taking much notice of it and quickly snapped a picture. After, I noticed it says Cup of Kindness on...
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