Condiments | realfoodinafastworld 3/5

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Lacto-Fermented Green Chiles

Have you ever used the green chilies that come in a little can? They are amazing! They add great flavor to Southwestern food. When you...

Lacto-Fermented Roasted Red Peppers

I adore these roasted red peppers! They are so yummy in hummus, diced in a salad, in dips, pureed in salad dressing and in a sandwich or...

Lacto-Fermented Carrots

The best probiotics are the ones you create in your own kitchen. Not everyone will love every ferment, but I've found that you can...

Easy Raw Nut Butter

Making raw nut butter is problematic, since the fat in nuts is delicate and best unheated, or with only low heat. This poses a problem,...

Mango Avocado Salsa

You need this salsa in your life, I mean it! I'm not a great photographer, so this image really doesn't capture the deliciousness in...

Probiotic Ranch Dressing

This dressing is so easy to make! You can do it faster than you can find salad dressing at the store. What's even better? It's...

Creamy Italian Dressing

This dressing is so easy to make! You can do it faster than you can find salad dressing at the store. What's even better? It's...

5 Minute Blender Butter

Making butter is one of the most magical things you can do in the kitchen. I think you'll be amazed at how easy it is. At some point,...

5 minute Blender Probiotic Butter

If there is one thing that motivates me to make my own butter, it's making cultured butter. When it comes to butter, this is the creme...

Sam's Mango Salad Dressing

My daughter loves the Mango Berry salad from Cafe Zupas. She asked for me to re-create the dressing. This is what I came up with and I...