Legumes | realfoodinafastworld

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Quick Soak for Beans

Many people recognize that beans can give them digestive distress if not prepared properly. While I recommend a longer soak and then...

Quick Quinoa Salad

I use to call this Clean Out the Fridge Salad and even though this salad is very versatile; you can use any grain, any bean or legume and...

The Right Way to Cook Beans and other Legumes

Beans and Legumes I don't like the word Legumes. It's just not an appealing word. It also sounds a little pretentious. But for...

Lentil Taco Salad

This is one of our favorite summer meals. This salad can be made to your particular preferences. Use whatever whole grain you prefer...

Steffani's Black Bean Salsa

My Sister-in-Law has some great recipes. This is one of them. I made it for a group recently and they liked it so much, they asked if I...