Banana Nut Milk

This is one of my kids favorite flavors for milk. I'll admit, it's yummy and tastes like dessert. It's great for satisfying a sweet tooth with a more healthy option.

Banana Nut Milk

• 1 cup raw milk

• 1 organic banana

• 1Tbsp. organic, pure maple syrup

• 1 Tbsp. organic raw nut butter

• 1 tsp. vanilla, optional

• 1/4 tsp. cinnamon, optional

1. Place all ingredients in a blender and blend until smooth.

2. Store in the fridge.

TIPS

Very ripe bananas are more sweet.

You can also use frozen bananas. I like to cut very ripe bananas into 7 pieces and store them in a bag in the freezer. Whenever I need a banana for bread, muffins or a smoothie, I just pull out 7 pieces for each banana that I need.